Enhance Fitness is an evidence-based group exercise program that uses simple, easy-to-learn movements that motivate individuals to stay active throughout their lives. Enhance Fitness helps participants with arthritis and those at risk for falls revitalize their well-being within a safe community of support. Instructors of Enhance Fitness learn the research-based foundations of the Enhance Fitness program and the required components and exercises through group discussion, Enhance Fitness class demonstrations, and hands-on learning experiences. Instructors learn how to successfully lead an Enhance Fitness class to ensure program fidelity and participant success in the program. Because Enhance Fitness is an evidence-based program, there are specific data requirements that must be followed by each Y offering the program.
Recommended Certifications: HIPAA Privacy and Security
This class will be help 10/14 & 10/15 12pm-5pm